Borderline Personality Disorder (BPD)

What Is Borderline Personality Disorder (BPD) and How Is It Treated?

Borderline Personality Disorder (BPD) is a mental health disorder linked to early traumatic experiences. According to the National Center for Biotechnology Information (NCIB), “surveys have estimated the prevalence of borderline personality disorder to be 1.6% in the general population and 20% of the psychiatric inpatient population.” BPD is characterized by extreme mood swings, rapid changes of interests and values, and substantial uncertainty about a person’s place in the world. Individuals with BPD often engage in risky and dangerous behavior, including drug and alcohol abuse, promiscuity, and self-injurious behaviors, like cutting and suicide attempts.

Create Recovery Center helps those who are struggling with a dual diagnosis of substance addiction or impulse control disorders and BPD. If you or a loved one needs intensive residential treatment, outpatient therapy, or partial hospitalization, we have a program that can suit your needs. Our expert clinical team is here to help those suffering from BPD learn how to manage the common symptoms of BPD, like:

“Black-and-white,” “all-or-nothing” thinking styles where everything is either “all good” or “all bad,” with little in between
Sudden and intense shifts of perceptions and moods
Intense fear of real or imagined abandonment in personal relationships
Disturbance of identity due to an unstable self-image
Dangerous, impulsive, and risky behaviors, like:

Binge-eating
Substance and alcohol abuse
Unsafe sexual practices
Reckless driving
Cutting or other Self-Injurious Behaviors (SIBs)
Spending sprees

Suicidal ideation and threats of suicide
Chronic feelings of emptiness
Inappropriate, intense, or uncontrollable anger
Difficulty building trust and maintaining meaningful relationships
Unstable relationships due to extremes of perception between:

Devaluation: reduction of another’s value
Idealization: exaggeration of another’s positive attributes.

There Is Hope: Treatment for Borderline Personality Disorder

Treating Borderline Personality Disorder (BPD) with a co-occurring addiction can include multiple strategies to address all aspects of the disorder and addiction, such as:

Group therapy

One-on-one counseling

Support groups

Family therapy

Holistic treatment

Medication to treat co-occurring mood swings, depression, and anxiety

At Create Recovery, our staff can help you find the best approach for your personalized treatment plan. Our comprehensive program is precipitated on the philosophy of “meeting people exactly where they are.” Our team is comprised of caring, knowledgeable, and sympathetic professionals who are passionate about helping those struggling with BPD and addiction. We offer therapy based on one of the most effective treatments for BPD: Dialectical Behavioral Therapy.

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What Is Dialectical Behavioral Therapy (DBT)?

According to a National Center for Biotechnology Information (NCBI) study published in March 2016, DBT is “currently the only empirically supported treatment for BPD.” DBT is one of the only evidence-based practices for treating BPD effectively. The clinical team of Create Recovery can incorporate DBT in the therapeutic treatment of those with BPD.

DBT is a type of Cognitive Behavioral Therapy (CBT) catered to the unique needs of those with BPD (although DBT can also be useful for other mental health issues!) Cognitive Behavioral Therapy looks at challenging the negative thoughts and perceptions that can influence our feelings and behaviors. DBT differs by focusing specifically on the concept of “dialectics” or the interactions of conflicting and opposing ideas. DBT helps those with BPD by “bridging the gap” between extreme viewpoints that appear to be in opposition. By creating a conduit between opposing views, the person with BPD can learn to see that everything is not “black-and-white,” but that they are many gray and neutral areas in life.

The skills a person learns in DBT focus on four areas:

Mindfulness – learning to live in and accept the present moment for what it is.
Interpersonal Relationships – obtaining skills, like communication and assertiveness, to build and maintain strong relationships.
Emotional Regulation – learning to identify emotions and appropriately respond to events.
Distress Tolerance – learning to tolerate discomfort and frustration.

Individuals work on these areas with a therapist through various exercises, workbooks, and talk-therapy sessions. Building these skills can help a person succeed in life by focusing not only on symptom management but also on healthy replacement skills. Create Recovery can help you learn these skills that have a proven track record for treating BPD. Other therapy modalities and treatments can also help treat some of the other co-occurring disorders, like anxiety, depression, Post-Traumatic Stress Disorder (PTSD), and addiction that may be present with BPD.

Do I Have Borderline Personality Disorder?

If you believe you or a loved one may be suffering from Borderline Personality Disorder, our assessment may be a beneficial tool. Although the assessment can not be used as a definitive diagnosis, it can help to determine how many symptoms associated with BPD a person may be facing.

We base our assessment questions on the criteria laid out by the fifth edition of The Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Regardless to the results of the assessment, it is important to note that any mental health disorder must be diagnosed by a trained medical professional.

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When a Loved One Has BPD: How to Help

If a loved one, family member, or friend has BPD, you might have difficulty maintaining the relationship. Remember that your loved one has symptoms of a disorder that can be treated. The symptoms of BPD can be taxing on interpersonal relationships, and the person with BPD might push away those trying to help them. One of the most challenging aspects of treating BPD is that the characteristics of the disorder can corrode otherwise healthy and helpful relationships.

Taking care of yourself is critical when helping a loved one with BPD. You might want to consider attending support groups and therapy to be your best self while your loved one is going through treatment. Create Recovery believes that strong support networks are critical to recovery from addiction and mental health disorders. Family therapy can be a crucial element to your loved one’s success; your involvement in treatment and aftercare can help them get their life back on track. There is hope for you and your loved one to live successful and happy lives!

Borderline Personality Disorder (BPD)

What Is Borderline Personality Disorder (BPD) and How Is It Treated?

There Is Hope: Treatment for Borderline Personality Disorder

What Is Dialectical Behavioral Therapy (DBT)?

Do I Have Borderline Personality Disorder?

When a Loved One Has BPD: How to Help

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