Do I Have ADHD?

Create Recovery Center of West Los Angeles is here to help those who are struggling with a dual diagnosis of ADHD and addiction. You can learn new skills to manage your symptoms of ADHD while freeing yourself from addiction. If you or a loved one is suffering from ADHD, you may notice the following behaviors:

• Inattention:
  • Forgetfulness
  • Overlooking details when completing tasks
  • Having difficulty sustaining attention during conversations, work meetings, or lectures
  • Appearing to not be listening during a conversation
  • Inability to follow-through and complete tasks or chores
  • Struggling to organize events or tasks
  • Avoiding tasks that require sustained mental effort
  • Easily going off-topic during conversations or off-task when working on projects
• Hyperactivity:
  • Unable to sit still
  • Fidgeting or moving legs while sitting
  • Feeling restless
  • Inability to relax
  • Constantly in motion or “on the go”
  • Talking nonstop during a conversation
• Impulsivity:
  • Interrupting others during conversations and meetings
  • Having difficulty waiting for their turn during group activities or projects
  • Giving up new activities or challenges due to a low frustration tolerance

Behavioral patterns like this can significantly disrupt a person’s ability to maintain a job or career, build relationships with others, or find fulfillment from achievements. When a person is unable to sustain their attention to accomplish a goal, they might feel shame or guilt about not following through. Feelings of guilt and shame can lower a person’s self-esteem and feelings of self-worth. Create Recovery can help to rebuild your self-esteem and self-confidence so that you can manage your ADHD symptoms in healthy ways!