Individualized addiction treatment is an approach to mental health and addiction disorders that focuses on specializing all care to the needs of the patient. Compared to larger programs that are designed to be followed step by step, individualized addiction treatment promises a more comprehensive way to make sure someone in recovery is being supported.
Different methods of treatment can have widely different results from person to person. While some people may require medication-assisted treatment in order to get clean, others may want to avoid any new medications or drugs. Many people thrive on the support and shared experiences seen in group therapy while many others prefer the privacy of one on one therapy. By using an individualized addiction treatment program, an individual is much more likely to find a process that works for them.
A large part of building an individualized program for recovery is to examine the evidence of previous treatment. It may take time to find what works best for each person and it is important to try different approaches and see how the person in recovery reacts to them.
While detox may be focused on during the start of recovery more than anything else, it is equally important to establish a continuous plan of treatment. Even after a successful detox program, someone in recovery will face obstacles and potential triggers that could lead to relapse. By using an individualized addiction treatment, a person in recovery will be better able to handle these incidents in healthier ways.
In a one on one therapy setting, mental health professionals are better able to focus on the needs of the individual and see the approaches that work best for them. Some people in recovery may prefer the community of support built-in group therapy sessions. However, those whose needs may not be being met in broader programs are likely to be greatly helped from one on one sessions.
One helpful method of one on one therapy often used for those suffering from addiction disorders is cognitive behavior therapy. Cognitive behavior therapy, or CBT, is a method of talk therapy that focuses on reframing negative thoughts in order to promote healthier behavior in the future. CBT can help people handle triggering events in their lives and promote long-term sobriety.
During a CBT session, a therapist will help the client analyze previous tendencies in order to change the perception of events. Ideally, negative thoughts and emotions that have occurred in the past during triggering events can reexamine and explore to the point that the same events will trigger healthier behaviors when they reoccur.
While recovery is a process that can vary depending on the individual, it is important for anyone in recovery to not only seek treatment for their addiction but also for the underlying causes of it. Of the 19 million people in the United States that suffer from addiction, 8.5 million people simultaneously suffer from mental illness. There is a root cause at the center of most addiction disorders that must also be worked on in order to promote long-term sobriety.
Individualized treatment is an important part of addiction treatment and mental health treatment plans. Addiction often begins from the use of illicit drugs to self-medicate for either diagnosed or undiagnosed mental illness. Disorders that can often result in drug abuse include depression, anxiety, or bipolar. Because mental illness is something that can affect people differently, treatment of mental illness must also be individualized to fit the needs of the person suffering.
Mental illness is something that often results in unique thoughts and feelings for the person in treatment. Therefore, it is most helpful for treatment to be specialized to the individual. A therapist can work directly with the emotions and history that the person in recovery is facing and have more time devoted to the individual client rather than splitting time amongst a group setting.
The most important step towards recovery is always to seek help. Addiction can be painful to face and nearly impossible for some to handle alone. By speaking to medical professionals or mental health experts you greatly increase your chances of finding long-term sobriety.
By finding individualized addiction treatment, you are guaranteeing yourself an approach to recovery that is built around your needs. While group therapy and 12-step programs are vital to the sobriety of many people, they cannot deal with the unique thoughts of each individual. Often it is one on one therapy that promotes healthier behavior in the face of potentially triggering events.
At Create Recovery Los Angeles, we are here to help you through your recovery journey. We know that entering addiction treatment can be scary but you do not have to do it alone. Our staff can help you through this process and find the best treatment options that will help you the most. Please call us at 855.508.0143 to learn more.