Individualized Addiction Treatment
What is Individualized Addiction Treatment?
Individualized addiction treatment is an approach to mental health and addiction disorders that focuses on specializing all care to the needs of the patient. Compared to larger programs that are designed to be followed step by step, individualized addiction treatment promises a more comprehensive way to make sure someone in recovery is being supported.
Different methods of treatment can have widely different results from person to person. While some people may require medication-assisted treatment in order to get clean, others may want to avoid any new medications or drugs. Many people thrive on the support and shared experiences seen in group therapy while many others prefer the privacy of one on one therapy. By using an individualized addiction treatment program, an individual is much more likely to find a process that works for them.
A large part of building an individualized program for recovery is to examine the evidence of previous treatment. It may take time to find what works best for each person and it is important to try different approaches and see how the person in recovery reacts to them.
While detox may be focused on during the start of recovery more than anything else, it is equally important to establish a continuous plan of treatment. Even after a successful detox program, someone in recovery will face obstacles and potential triggers that could lead to relapse. By using an individualized addiction treatment, a person in recovery will be better able to handle these incidents in healthier ways.
One On One Therapy
In a one on one therapy setting, mental health professionals are better able to focus on the needs of the individual and see the approaches that work best for them. Some people in recovery may prefer the community of support built-in group therapy sessions. However, those whose needs may not be being met in broader programs are likely to be greatly helped from one on one sessions.
One helpful method of one on one therapy often used for those suffering from addiction disorders is cognitive behavior therapy. Cognitive behavior therapy, or CBT, is a method of talk therapy that focuses on reframing negative thoughts in order to promote healthier behavior in the future. CBT can help people handle triggering events in their lives and promote long-term sobriety.
During a CBT session, a therapist will help the client analyze previous tendencies in order to change the perception of events. Ideally, negative thoughts and emotions that have occurred in the past during triggering events can reexamine and explore to the point that the same events will trigger healthier behaviors when they reoccur.